WElcome TO

Explore our blog that focuses on holistic care for any and all ages - pediatric well-being, pre/post-natal health, and adult vitality.

THE BLOG

read the post

Your Baby’s Brain Doubles in Size – Here’s What You Must Know

Pediatric Chiropractic

Here’s a fact that will blow your mind: within the first year of life, your baby’s brain will double in size, and form over 1 million neural connections every SECOND. This makes the first twelve months the most critical period for neurological development your child will ever experience.

Yet when you take your baby to routine checkups, your pediatrician focuses primarily on whether your little one hits basic milestones within broad timeframes. While this is important, it completely misses a crucial question: Is your baby’s nervous system functioning optimally?

If you’re a parent who senses something isn’t quite right with feeding, sleeping, or development—or if you simply want to ensure you’re giving your child the strongest possible neurological foundation from the very beginning—this is for you.

The Revolutionary Science Behind Your Baby’s Developing Brain

According to the Harvard Center on the Developing Child, the first year of life represents when neuroplasticity is at its absolute peak. It’s one of the most rapid periods of brain development in the human lifespan. During this extraordinary time, your baby’s brain undergoes neuroplasticity with peak synapse formation, creating the fundamental architecture that will influence every aspect of their health for the rest of their life.

But here’s what’s happening in pediatric offices across the country: parents express legitimate concerns about feeding difficulties, sleep issues, excessive crying, or developmental quirks, only to be told these are “normal variations” or advised to “wait and see” if their child outgrows them.

This approach completely misses the critical window when neuroplasticity is at its peak, and gentle interventions can have the most profound impact. A baby can technically “pass” their developmental screening while compensating for underlying neurological dysfunction through tension patterns, asymmetrical movement, or skipped developmental stages that will impact them for years to come.

The Hidden Neurological Significance of Every Early Milestone

Let’s dive deeper into what your baby’s early milestones are really telling you about their neurological development:

Breastfeeding: Your Baby’s First Neurological Test

Your baby’s ability to breastfeed effectively is actually their first major neurological assessment. Successful feeding requires coordination of multiple cranial nerves, upper neurospinal alignment, and precise timing between the nervous system and neuromuscular coordination.

When you notice feeding difficulties like shallow latch, frequent popping off, gasping during feeds, or a baby who becomes excessively exhausted while eating, these aren’t just “feeding issues”—they’re often early signs that the nervous system needs support.

Head Control: The Foundation of Everything

Head control development between 8-12 weeks indicates proper cervical spine and deep neck muscle development. When you see challenges like persistent head turning to one side or difficulty with tummy time, these can signal early neurological dysfunction that deserves attention rather than a “wait and see” approach.

Crawling: The Most Neurologically Significant Milestone

The most neurologically significant milestone is crawling between 7-10 months. This cross-pattern movement stimulates balanced development of the corpus callosum—the bridge connecting the left and right brain hemispheres—building essential foundations for later skills like walking, coordination, and even reading.

When babies skip crawling or show asymmetrical movement patterns, it’s not just a preference—it’s valuable information about their neurological development.

Understanding “The Perfect Storm” That Can Disrupt Development

Multiple stressors can accumulate and overwhelm your baby’s developing nervous system, creating patterns of dysfunction that persist long after the initial stressors have passed. Understanding this concept can be empowering for parents who’ve been told their concerns are unfounded.

Prenatal Stressors

Chronic stress during pregnancy affects fetal brain development in ways we’re still discovering. Your body’s stress response during pregnancy doesn’t just affect you—it influences the neurological development of your growing baby.

Birth Interventions

Birth interventions like induction, forceps, vacuum delivery, and C-sections, while sometimes medically necessary, can place significant pressure on your baby’s delicate head and neck structures. Positioning issues during delivery can also contribute to neurological stress patterns.

Environmental Stressors After Birth

Environmental stressors continue to impact your baby’s nervous system after birth. Disrupted sleep patterns, overstimulation, early antibiotic exposure, and ongoing feeding challenges can stress an already vulnerable nervous system. Pushing babies into sympathetic dominance where they get stuck in “fight or flight” mode.

This isn’t about blame or guilt—it’s about understanding that your baby’s nervous system has been through a lot, and recognizing when it might need support.

How Conventional Medicine Misses the Neurological Foundation

Your pediatrician might check off that your baby can roll over at six months, but they’re typically not assessing whether that rolling movement is symmetrical, coordinated, or built on proper foundational development.

Conventional pediatric care consistently overlooks the assessment of subluxation (spinal misalignments that interfere with nerve function) and dysautonomia (imbalances in the autonomic nervous system)—the neurological interference and imbalance that can develop from “The Perfect Storm” of stressors.

These functional problems rarely show up on standard tests, but can profoundly impact how well your baby eats, sleeps, develops, and regulates their emotions and behavior.

A Different Approach: Neurologically-Focused Care

There’s a growing field of healthcare providers, including RCW, who take a neurologically-focused approach to infant development. Instead of waiting for problems to develop, our approach supports optimal nervous system function from the very beginning when neuroplasticity is at its peak.

We use advanced scanning technology called INSiGHT Scans that can assess your baby’s nervous system function through gentle, non-invasive measurements of heart rate variability, muscle tension patterns, and temperature regulation. These scans provide a clear picture of where stress and dysfunction exist in your baby’s nervous system, showing balanced, symmetrical patterns in healthy infants or highlighting areas that need support.

Trust Your Parental Instincts

So, if you sense in your gut that something isn’t quite right with feeding, sleeping, or development, trust those instincts. You know your baby better than anyone else, and we want to help. Don’t hesitate to reach out to Rochester Chiropractic and Wellness today to schedule a consultation.

The first year is too important to simply “wait and see” when you have concerns. By understanding the hidden neurological story of the first year, you’re giving your child—and yourself—the best possible start.

read the post

Your Pregnancy Stress Becomes Baby’s Stress

Prenatal

As parents, we all share one fundamental desire: to give our children the best possible start in life. Yet despite our best intentions, today’s rates of chronic health conditions are affecting our children at alarming levels. From allergies and asthma to ADHD and autism, many parents are left wondering: Is there anything we can start doing now to support our children’s development and health before they’re even born?

The answer is yes—and it begins with understanding the crucial role of your baby’s nervous system development during pregnancy.

The Perfect Storm: A Common Pattern

In chiropractic offices across the country, we’re seeing a troubling pattern emerge. Parents come in sharing remarkably similar stories:

  • Fertility challenges and stressful pregnancies
  • Medical interventions during birth (induction, epidural, forceps, vacuum, C-section)
  • Babies struggling with colic, digestive issues, sleep problems, and latching difficulties
  • Children later developing ADHD, anxiety, and depression

This cascade of events is what we call “The Perfect Storm“—a series of stressful experiences that can impact both mother and baby’s nervous system development.

The Statistics Tell a Story

Consider these sobering facts about pregnancy and birth in the United States:

  • While the US leads in emergency care, we rank last in maternal and infant mortality rates
  • We spend over $50 billion on childbirth each year
  • The fertility clinic services market was valued at $7.9 billion in 2022 and is projected to reach $16.8 billion by 2028
  • 25% of women are induced during labor
  • 70-75% of women receive an epidural during delivery
  • 1 in 3 American women undergoes a cesarean section, despite the World Health Organization recommending a rate of 10-15% at most
  • About 1 in 7 women experience postpartum depression

While we can’t control everything that happens during pregnancy and birth (and some interventions are truly necessary emergencies), we can take proactive steps to help both mother and baby better adapt to stressors.

Understanding Your Nervous System: The Foundation of Health

Many people think hormones are the key to a healthy pregnancy, but let’s take a step back and talk about what actually controls every system in your body: your nervous system.

The Autonomic Nervous System: Your Body’s Control Center

Your autonomic nervous system has two main branches that work together to keep you healthy:

The Sympathetic Nervous System (SNS): Fight or Flight

  • Activated during times of stress or perceived danger
  • Increases heart rate, blood pressure, and muscle tension
  • Prepares your body for action

The Parasympathetic Nervous System (PNS): Rest, Regulate, and Digest

  • Promotes relaxation, healing, and restoration
  • Slows heart rate and enhances digestion
  • Supports immune function and recovery

In a healthy individual, both systems work in harmony, allowing your body to respond appropriately to different situations. However, when your nervous system becomes imbalanced, it can lead to chronic stress and nervous system dysregulation.

The HPA vs. HPG Axis: Why Balance Matters

Nervous system dysregulation can lead to numerous hormonal imbalances, including painful menstrual cycles, fertility struggles, and irregular cycles. When your body is stuck in chronic stress mode with an overactive sympathetic nervous system and an underactive parasympathetic system, it disrupts the hormonal balance necessary for conception and healthy fetal development.

This is where two important systems come into play:

The HPA Axis (Hypothalamic-Pituitary-Adrenal)

  • Activated during times of stress
  • Releases cortisol and other stress hormones
  • Can interfere with reproductive function when overactive

The HPG Axis (Hypothalamic-Pituitary-Gonadal)

  • Responsible for producing reproductive hormones like estrogen, progesterone, and testosterone
  • Essential for conception and maintaining a healthy pregnancy

When your body experiences chronic stress, the HPA axis can override the HPG axis, making it more difficult to conceive and maintain a healthy pregnancy. Both pathways are important, but your body needs to know when to activate stress responses and when to rest and restore.

How Your Stress Becomes Baby’s Stress

Here’s something that might surprise you: the umbilical cord serves not only as a pathway for nutrients and oxygen but also as a “power cord” that connects your nervous system to your baby’s developing nervous system. This means your growing baby experiences any stress or emotional challenges you face during pregnancy.

Your nervous system is essentially sending a blueprint through the umbilical cord for your baby’s nervous system to learn from. High levels of maternal stress can alter fetal neurodevelopment and lead to various health challenges later in life. When you experience chronic stress, your sympathetic nervous system is constantly activated, and this stress pattern is transmitted to your growing baby.

Your Baby’s Nervous System Development Timeline

Understanding when your baby’s nervous system develops can help you appreciate the importance of supporting your own nervous system health throughout pregnancy:

First Trimester

  • Week 3: Nervous system begins to form
  • Weeks 5-8: Major organs develop
  • Week 6: Sympathetic nerves (involved in social development) begin to form

Second Trimester

  • Weeks 13-16: Bones and muscles develop
  • Week 17: Cerebellum begins to form
  • Week 26: Vagus nerve myelination occurs

Third Trimester

  • Weeks 29-32: Immune system develops
  • Weeks 33-36: Rapid brain development occurs
  • Week 37: Autonomic nervous system fully develops
  • Week 40: Vagus nerve and immune system mature

Taking Control: Tools for Growing Healthy Babies

The good news is that you have more control than you might think. While you can’t control everything, you can set your body up to be resilient and adaptable to whatever comes your way.

Prioritize Preconception Care

Start by optimizing your physical, mental, and emotional health before conception:

  • Focus on proper nutrition that supports nervous system health
  • Incorporate regular, appropriate exercise
  • Develop effective stress management techniques
  • Seek nervous system support through chiropractic care
  • Address any existing health concerns

By laying a strong foundation before conception, you increase your chances of a healthy pregnancy and a thriving baby.

Build Your Support Circle

Surround yourself with a supportive birth team and environment:

  • Choose healthcare providers who align with your values and will empower you to make informed decisions
  • Consider working with professionals like midwives, doulas, pelvic floor physical therapists, or lactation consultants
  • Find a prenatal chiropractor who specializes in nervous system support
  • Connect with other birth professionals who can provide guidance and advocacy throughout your journey

Support Your Nervous System During Pregnancy

Focus on activities and practices that promote nervous system balance:

  • Practice deep breathing exercises and meditation
  • Engage in gentle, pregnancy-appropriate movement
  • Prioritize quality sleep and rest
  • Maintain social connections and emotional support
  • Consider chiropractic care specifically focused on nervous system function

The Role of Neurologically-Focused Chiropractic Care

Neurologically-focused chiropractic care can offer specific benefits for both mother and baby, including:

  • Improved nervous system function
  • Reduced stress and better stress adaptation
  • Enhanced immune function
  • Optimal fetal positioning
  • Better overall pregnancy experience

At Rochester Chiropractic and Wellness, we use advanced technology like Neurological INSiGHT Scans to assess how your nervous system is functioning and identify areas that may need support. These non-invasive scans can help create a customized care plan tailored to your specific nervous system needs.

Your Baby’s Health Starts Before Birth

The foundation of your baby’s health begins long before they take their first breath. By understanding the crucial role of nervous system development and taking proactive steps to support both your own and your baby’s neurological health, you’re giving your child the strongest possible foundation for life.

Remember, every baby and every pregnancy is unique. While we can’t prevent every challenge, we can work to create the most supportive environment possible for healthy development, so please don’t wait to reach out to RCW today! 

Your baby’s nervous system will mirror the state of your nervous system, so investing in your own neurological health is one of the most powerful gifts you can give your growing child.

read the post

What Blood Work and MRIs Can’t Detect in Your Child

New Patients

Has your child been to countless doctor appointments, endured multiple rounds of blood work, and maybe even expensive MRIs or other tests, yet you still don’t have real answers about what’s causing their chronic health struggles? You’ve been told everything looks “normal” on their labs, but your child is still dealing with sleep issues, digestive problems, behavioral challenges, or developmental delays.

Meanwhile, your pediatrician keeps saying “They’ll grow out of it” or offers another medication to manage the symptoms. You’re left feeling frustrated, unheard, and desperate for answers that make sense.

You’re not alone, and more importantly, you’re not wrong. There’s something crucial missing from your child’s healthcare journey – an assessment that could finally reveal the real root cause of their health challenges.

The Missing Piece That Changes Everything

What if there was a crucial examination that reveals the true source of your child’s health challenges – one that most doctors never perform? An assessment so advanced it can detect hidden dysfunction that traditional medicine misses, yet it’s completely safe and non-invasive for children as young as one day old.

This isn’t wishful thinking. It’s science-based healthcare that looks beyond symptoms to find answers.

Why Traditional Medicine Falls Short

Here’s a reality that should concern every parent: traditional medicine relies primarily on symptoms and looks for obvious pathology through standard exams like blood work, MRIs, and EEGs. Yet these tests often come back “normal” even when children are clearly struggling with significant health challenges.

What’s missing from this approach is an assessment of the most critical system that determines whether your child is healthy or not – the central nervous system.

Dr. Bruce Lipton, a renowned cell biologist, explains it perfectly: 

“The function of the nervous system is to perceive the environment and coordinate the function of all other cells.”

This means while you’ve probably invested considerable time, energy, and resources trying to improve your child’s gut health, immune system, and motor development through various therapies, most healthcare providers have completely overlooked the one common thread that ties them all together – the nervous system itself.

Understanding Your Child’s “Air Traffic Control” System

Think of your child’s nervous system as the “air traffic control” for their entire body. It coordinates every internal function with every movement, thought, emotion, behavior, and cognitive process. When this system isn’t functioning properly, it affects everything else – which is why you might be seeing multiple, seemingly unrelated symptoms.

Consider this: your child’s brain doubles in size during the first year of life and continues rapid development throughout childhood. During this critical period, nervous system assessment is far more important than knowing where they sit on a height and weight chart. Yet how many healthcare providers have thoroughly evaluated this system?

The Three Scans That Reveal What Others Miss

Advanced neurological scanning technology, specifically INSiGHT Scans, can detect nervous system dysregulation. These three completely safe, non-invasive assessments provide a comprehensive picture of your child’s nervous system function:

1. The NeuroThermal Scan

This scan identifies regional effects of subluxation and dysautonomia affecting your child’s digestive system, immune function, hormones, and sleep regulation. It helps explain conditions like colic, reflux, constipation, chronic ear infections, and allergies that traditional medicine treats as separate, unrelated issues – when they’re actually all connected through nervous system dysfunction.

2. The NeuroSpinal EMG Scan

This measures neuromotor system function and is vital for investigating conditions like autism, sensory processing disorders, ADHD, and anxiety. It can detect three key patterns:

  • “Raging Bull” pattern: hyperactive/anxious children
  • “Drunken Bull” pattern: coordination and focus challenges
  • “Raging Drunken Bull” pattern: combination of both

3. The Heart Rate Variability Scan

This assesses your child’s adaptability and resilience, revealing whether their nervous system is healthy and balanced or stuck in chronic stress mode. It’s the key marker that determines if they can properly adapt to daily physical, emotional, and environmental challenges.

Why Children Don’t “Grow Out Of” Problems

Here’s something that might surprise you: INSiGHT Scans reveal why children don’t actually “grow out of” early problems like colic and tantrums. Instead, they often “grow into” more serious conditions like ADHD, anxiety, sensory processing challenges, and chronic illness as they age.

These scans detect subluxation and dysautonomia – the real root causes creating three major problems in your child’s nervous system:

  • Stuck stress and tension
  • Lack of balance and coordination
  • Overall disorganization and dysfunction

The Power of Precise Measurement

Unlike the guesswork often involved in traditional symptom management, this technology provides precise measurement and tracking of nervous system dysfunction. This allows for personalized care plans that address the actual cause rather than just managing symptoms with medications or therapies.

Finally, you can get real, root-cause answers instead of just “managing symptoms” forever.

Your Next Steps: Empowering Your Family’s Health Journey

As a parent, you know your child better than anyone. Trust your instincts when you feel something isn’t right, even when tests come back “normal.” You have the right to:

  • Seek comprehensive assessments that look beyond symptoms
  • Ask questions about your child’s nervous system function
  • Explore advanced diagnostic technology that can reveal hidden dysfunction
  • Demand answers that address root causes, not just symptom management

At RCW we understand that the nervous system controls everything in your child’s body. When it’s not functioning optimally, neither is your child. We would love to help you identify and address nervous system dysfunction, giving your child the foundation for true health and optimal development.

If you are ready to advocate for your child’s optimal development and long-term wellbeing, give us a call today to schedule a consultation!

Your child’s health journey doesn’t have to be a mystery. Sometimes, looking deeper reveals exactly what you need to know.

read the post

This Nervous System Imbalance Is Sabotaging Your Child’s School Year

Pediatric Chiropractic

If you’re like most parents we meet, you’ve probably tried behavior charts, talked to counselors, maybe even considered medication for your child’s struggles at school, but you’re still searching for answers that actually address what’s really going on. We totally get it.

Some of us have stayed up worried about sending our children with ADHD or SPD back to school. Thinking about the phone calls from teachers about focus issues, the meltdowns over homework, or even watching our brilliant children struggle in an environment that just doesn’t seem designed for how their brain works.

Here’s a statistic that should get every parent’s attention: In 2022, an additional 1 million U.S. children received an ADHD diagnosis compared to 2016. Sensory processing challenges now affect nearly 1 in 6 children. Yet most doctors are still approaching these conditions the same way they did 20 years ago – focusing on managing the symptoms instead of addressing the root cause.

What if we told you there’s a completely different approach that’s helping children not just survive the school year, but actually thrive?

Janine’s Story: From Overwhelm to Thriving

Let us start by telling you about Janine, who came to our office as a young teen with major sensory processing struggles. Physical touch, crowds, loud noises, and even itchy clothes would send her into complete overwhelm with anxiousness. It made school and even simple tasks like going into stores extremely difficult for her and her family.

Janine was so easily overwhelmed by outside stimulation because she had so much stress built up inside her nervous system. Through neurologically-focused chiropractic care, we helped calm down the stress and “noise” within her very sensitive body. Today, Janine says that chiropractic “helps me live.” When she gets overwhelmed now, she rates her anxiety at a level 3 or 4 versus the 8 or 9 it used to be. She’s now thriving so much that she’s even considering becoming a chiropractor herself!

Janine’s story is beautiful, and what’s so encouraging is that she isn’t alone in this transformation. Now let’s dive into understanding the real root cause when it comes to ADHD and SPD, and all of the hard transitions during the school year.

Understanding the Real Root Cause of ADHD and SPD School Struggles

The truth is, ADHD and SPD are often characterized by an overactive sympathetic “fight or flight” nervous system response. That’s the imbalance that is sabotaging your child’s school year.

This leaves children constantly on edge and makes it nearly impossible to focus, transition between activities, or regulate emotions in a school environment. At the same time, their parasympathetic “rest and digest” system, which is crucial for focus, learning, and emotional balance, remains underactive.

This nervous system imbalance often begins with what we call “The Perfect Storm” – early life stressors, including prenatal stress, birth interventions, and environmental factors that leave the nervous system stuck in a state of dysfunction.

But here’s the good news: there are drug-free strategies that can make a real difference. Let’s explore five game-changing approaches that can transform your child’s school experience this year.

1. The Sleep Foundation That Changes Everything

Quality sleep is absolutely crucial for managing ADHD and SPD symptoms because during sleep, the brain consolidates learning, processes emotions, and recharges for the next day. However, many children with these conditions struggle with sleep issues, creating a vicious cycle.

What you can do:

  • Gradually adjust bedtimes and wake times by just 15 minutes every few days
  • Establish calming bedtime routines that signal to the nervous system it’s time to wind down
  • Create sleep-friendly environments with minimal stimulation

Creating these sleep-friendly environments can dramatically improve focus and emotional regulation during school hours. Think of sleep as the foundation that makes everything else possible.

2. Creating an Environmental Structure That Actually Works

Children with ADHD and SPD often struggle with executive function skills. This isn’t a character flaw – it’s how their nervous system processes information and manages tasks.

Creating organized home environments with command centers, designated spaces for school items, and color-coded systems can help reduce anxiety and enable children to feel more in control of their daily routines.

Here’s the key insight: This isn’t just about organization – it’s about reducing the cognitive load on an already overwhelmed nervous system, allowing that mental energy to be directed toward learning and growth instead.

Practical steps:

  • Create a dedicated homework station with all supplies within reach
  • Use visual schedules and color-coding for different subjects or activities
  • Establish consistent routines for morning and after-school transitions
  • Designate specific places for backpacks, shoes, and school materials

3. The Exercise Connection That Rivals Medication

Dr. John Ratey’s groundbreaking research in his book “Spark” shows that exercise can be as effective as medication for some children with ADHD. Physical activity can improve cognitive function, boost mood, and help manage anxiety naturally.

Morning physical activity specifically helps activate the parasympathetic nervous system and improve neurological function throughout the school day. This gives children the internal regulation they need to succeed academically and socially.

Simple ways to incorporate movement:

  • Start the day with 10-15 minutes of physical activity
  • Try activities like jumping jacks, running in place, or dancing
  • Consider walking or biking to school when possible
  • Encourage movement breaks during homework time

The key is consistency rather than intensity. Even gentle movement can make a significant difference in your child’s ability to focus and regulate emotions.

4. Nutrition and Hydration: Fueling the Nervous System

While we haven’t discussed this extensively yet, proper nutrition plays a crucial role in nervous system function. A well-nourished brain is better equipped to handle the demands of school.

Focus on:

  • Consistent meal times to support blood sugar stability
  • Adequate protein to support neurotransmitter production
  • Proper hydration throughout the day
  • Limiting processed foods and artificial additives that can increase hyperactivity

5. Neurologically-Focused Chiropractic Care – The Missing Piece

Maybe you’ve tried all of the above strategies and still haven’t seen the changes you’re hoping for in your child. Let’s talk about what might be the missing foundation piece.

Through gentle, specific adjustments, neurologically-focused chiropractic care works to release tension in the overactive sympathetic nervous system while activating the calming parasympathetic system, including the vital vagus nerve.

Many practices now use advanced scanning technology, called INSiGHT Scans, to pinpoint exactly where nervous system stress is occurring and create personalized care plans that can lead to:

  • Improved focus and attention
  • Better emotional regulation
  • Enhanced sleep quality
  • Fewer behavioral challenges
  • Easier transitions and adaptability

This approach addresses the foundation – the nervous system – which then allows all the other strategies, like sleep, organization, and exercise, to work even more effectively.

The Perfect Storm: Understanding How We Got Here

It’s important to understand that these challenges didn’t develop overnight. Many children with ADHD and SPD have experienced what we call “The Perfect Storm” – a combination of stressors that occurred during critical developmental periods:

  • Prenatal stress: Maternal stress during pregnancy can impact fetal nervous system development
  • Birth trauma: Difficult deliveries, interventions, or complications can create tension in the nervous system
  • Early life stressors: Falls, accidents, emotional trauma, or even repetitive positioning can contribute to nervous system dysfunction

Understanding this timeline helps parents realize that their child’s struggles aren’t their fault, and more importantly, that there are specific interventions that can help restore proper nervous system function.

What This Means for Your Family

If you’re reading this and thinking, “This sounds exactly like my child,” please know that you’re not alone, and there is hope. At RCW we have helped so many families find real solutions by addressing the nervous system foundation first.

Moving Forward: Your Next Steps

  1. Start with the basics: Implement the sleep, exercise, and environmental strategies we’ve discussed. These can make an immediate difference while you explore other options.
  2. Consider a neurological evaluation: If you’ve tried multiple approaches without lasting success, it may be time to have your child’s nervous system function assessed by a practitioner trained in neurologically-focused care.
  3. Trust your instincts: You know your child better than anyone. If something doesn’t feel right, keep searching for answers.

The Hope You’ve Been Looking For

At RCW, we want you to know that your brilliant, sensitive, amazing child can thrive. The struggles you’re seeing aren’t permanent limitations – they’re signs that the nervous system needs support to function optimally.

Please contact us today to schedule a consultation for your child. You’ve got this, and we’re here to support you every step of the way.

read the post

Understanding Hidden Stress in Your “Healthy” Baby

Pediatric Chiropractic

As a parent, you’ve probably had that nagging feeling that something isn’t quite right with your baby, despite your pediatrician insisting everything’s normal. Maybe it’s the way they struggle to sleep unless they’re held. Perhaps it’s their constant fussiness that extends beyond typical newborn behavior. Or maybe it’s those digestive issues that your doctor dismisses as “normal baby stuff.”

Here’s what we want you to know: It’s okay to trust that your parental intuition is right! Those subtle signs you’re noticing may actually be indicators of hidden neurological stress that could be affecting your baby right now.

The Alarming Reality About Children’s Health Today

The statistics around children’s health today are deeply concerning. According to the Centers for Disease Control and Prevention, 40% of children now suffer from at least one chronic health condition – numbers that have risen dramatically over the past few decades. Even more eye-opening, research published in the Journal of the American Osteopathic Association found that 99% of newborns, even those considered “healthy,” had some form of somatic dysfunction affecting their cranial, cervical, lumbar, and sacral regions – with the degree of dysfunction directly related to the length of labor.

These statistics reveal a widespread issue that most parents aren’t aware of: standard pediatric checkups, while valuable for many aspects of health, simply aren’t designed to detect the neurological dysfunction that could be affecting your baby right now, and potentially contributing to health challenges that emerge months or years later.

Understanding the “Perfect Storm” Creating Hidden Stress

What we call the “Perfect Storm” refers to a cascade of stressors that begin early in life and can set the stage for neurological dysfunction in babies. This storm typically begins during pregnancy when a mother experiences chronic stress. Causing hormones like cortisol to cross the placenta and impact the developing baby’s nervous system.

Research published in ScienceDirect shows that maternal stress during pregnancy can actually alter the development of the baby’s brain, creating a foundation for dysfunction before birth even occurs. The birth process itself, while natural, can create significant physical stress for newborns – and this stress is often magnified by common interventions.

How Birth Interventions Impact Your Baby’s Nervous System

Many common birth interventions, while sometimes medically necessary, can create additional challenges for your baby’s delicate nervous system:

C-sections bypass the natural compression sequence that helps prepare a baby’s nervous system for life outside the womb, potentially leading to retained birth stress and neurological stress.

Forceps or vacuum extraction apply significant forces to a baby’s delicate head and neck, potentially causing the brainstem and vagus nerve to be out of proper alignment.

These physical challenges often lead to what’s called subluxation – areas of neurological interference that disrupt the communication between the brain and body.

The Subtle Signs Every Parent Should Watch For

Your baby may be experiencing hidden neurological stress if you notice:

Sleep Challenges: Difficulty falling or staying asleep, restless sleep, or only sleeping when held or in motion. These aren’t just “normal baby things” but potential indicators of nervous system dysfunction.

Feeding Difficulties: Poor latch, excessive spitting up, or becoming easily distracted during feeds can all stem from neurological stress.

Digestive Issues: Constipation, excessive gas, or signs of colic (excessive crying for more than three hours a day, three days a week) often indicate vagus nerve dysfunction.

Physical Asymmetries: Preference for turning the head to one side or flattening on one side of the head can signal neurological imbalance.

Sensory Sensitivity: Heightened startle reflex, excessive irritability in stimulating environments, or difficulty calming when overstimulated are all red flags for nervous system stress.

Why Traditional Approaches Sometimes Miss These Issues

Standard pediatric care focuses primarily on measuring growth, checking for visible illness, and monitoring major developmental milestones – not subtle neurological dysfunction. The conventional approach typically follows a “wait and see” pattern, addressing symptoms with medications only when they become severe enough to warrant intervention.

This approach often leads to managing symptoms without addressing the underlying root cause, potentially allowing neurological dysfunction to compound over time.

A Gentle Approach to Addressing Hidden Stress

Neurologically-Focused Chiropractic Care offers a gentle approach to addressing hidden stress in babies. This specialized care uses:

  • Gentle adjustments using pressure about the same amount you’d use to put in a contact lens or check a tomato’s ripeness
  • Advanced neurological scans, INSiGHT Scans, that objectively measure nervous system function, detecting subluxation and dysautonomia that would be missed in standard pediatric exams
  • Root cause focus that addresses subluxation and promotes proper nervous system function

By addressing these issues early, this care helps babies develop more resilient, balanced nervous systems that support overall health and development.

Trust Your Instincts and Take Action

As parents, you know your baby better than anyone. If something feels off, don’t dismiss those feelings. Your parental intuition, combined with proper assessment, can be powerful tools in ensuring your baby’s optimal health and development.

The hidden stress affecting your baby today doesn’t have to become tomorrow’s chronic health challenge. At RCW, we know that neurologically-focused chiropractic care can help set your child up for a lifetime of better health – and we are ready to help with that! Please don’t wait to reach out to schedule a consultation with us today.

Your instincts matter. Your baby’s nervous system matters. And taking action early matters most of all.

read the post

Beyond Diet: The Overlooked Cause of Childhood Disorders

Pediatric Chiropractic

You’ve tried everything.

Special diets. Gut-healing supplements. Medications. Endless therapies. And yet… your child is still struggling.

Digestive issues that won’t go away. Anxiety that keeps them (and you) up at night. Focus and behavioral challenges that make everyday life feel like a battle.

It’s not your fault. You’ve done everything right.

But there’s a critical piece of the puzzle that nearly every doctor – even natural and holistic ones – continues to overlook.

Right now, we’re living in the middle of a massive pediatric health crisis. Autism now affects 1 in 31 children, and over a million new ADHD diagnoses were added in just the last few years. But here’s what no one is talking about…

Behind so many of these skyrocketing struggles is a single, powerful, often-ignored nerve – the vagus nerve.

When this master nerve pathway gets stuck in stress mode and stops functioning properly, it throws your child’s entire nervous system – and their health – into chaos.

You’re Not Alone in This Journey

This message is specifically for you – the exhausted, overwhelmed parent who’s out of options. You’ve gone down every rabbit hole, searched every blog, tried every diet and detox, and still haven’t found answers that actually lead to healing.

What you’re about to discover could change everything.

The Alarming Reality We’re Facing

The statistics surrounding children’s health today are truly concerning. Beyond the 1 in 31 autism rate, chronic health conditions now affect approximately 40% of children in the United States, according to CDC data.

What we’re seeing is a generation of children whose nervous systems are chronically stuck in “fight or flight” mode. Their little bodies are in a constant state of stress response, which severely impacts the function of the vagus nerve – the primary pathway of the parasympathetic “rest, digest, and heal” nervous system.

When this critical nerve doesn’t function properly, it creates a cascade of effects throughout the body. From compromised digestion and immune function to difficulties with emotional regulation and behavior.

What frustrates parents the most is realizing that conventional doctors rarely even look at vagus nerve function. Instead, they hand out a different prescription for every symptom and condition, never addressing the one root cause that ties them all together.

Understanding Your Child’s Master Controller

What Exactly Is the Vagus Nerve?

The vagus nerve is the longest, most complex, and most important of the 12 cranial nerves. It extends from the brainstem through the neck and into the chest and abdomen. Connecting your child’s brain to vital organs, including the heart, lungs, liver, digestive system, immune system, and so much more.

Think of it as your child’s internal superhighway – the main communication pathway between their brain and body. It’s the primary component of the parasympathetic nervous system, often called the “rest, regulate, and digest” system. Which counterbalances the sympathetic “fight or flight” system that many children today get stuck in.

How Vagus Nerve Dysfunction Impacts Your Child

Because the vagus nerve is such a key component of nervous system regulation, and the nervous system controls and coordinates every other system in the body, vagus nerve dysfunction can lead to a wide range of problems:

Digestive Issues: Impaired digestive motility, disrupted gut function, indigestion, constipation, and countless other gut issues. This includes wreaking havoc on the crucial gut-brain connection that affects everything from mood to immunity.

Immune System Suppression: When the vagus nerve isn’t working properly, it can’t effectively control and regulate inflammation throughout the body. When inflammation runs unchecked, it contributes to all sorts of chronic health challenges.

Social-Emotional and Behavioral Challenges: Vagal nerve tone directly controls social-emotional and behavioral well-being. When it’s disrupted and dysfunctional, behavioral problems, anxiety, and other mental-emotional difficulties can set in. Through its impact on heart rate variability and respiratory patterns, vagus nerve dysfunction can affect your child’s ability to calm themselves and regulate their response to stress. This can manifest as anxiety, panic attacks, or emotional outbursts.

The “Perfect Storm” That Creates Dysfunction

Understanding how vagus nerve problems develop can help you see that this isn’t something you caused – it’s often a result of multiple factors coming together:

It Often Starts Before Birth

Vagus nerve dysfunction often begins during pregnancy when maternal stress hormones cross the placenta and affect the developing nervous system. Suppressing and altering the development of the vagus nerve and parasympathetic nervous system before the child is even born.

Birth Stress Compounds the Issue

Birth interventions like C-sections, forceps delivery, and vacuum extraction can create physical trauma to the delicate upper neck and brainstem regions where the vagus nerve originates. Directly impacting its function.

Early Life Stressors Add to the Problem

Early childhood stressors – including antibiotics, environmental toxins, emotional trauma, and even excessive screen time – can compound these effects. Overwhelming the developing nervous system and further compromising vagal function.

When these factors combine, they create neurological dysfunction and subluxation in the upper neck and brainstem regions. Disrupting the critical communication between the brain, vagus nerve, and the rest of the body.

There Is Hope: Advanced Assessment and Natural Solutions

The encouraging news is that vagus nerve function can be measured and restored naturally, without drugs or invasive interventions.

Objective Testing Makes the Difference

Advanced neurological scanning technology, called INSiGHT Scans, can objectively assess your child’s nervous system function, including vagus nerve activity. These non-invasive scans measure heart rate variability (HRV), which is directly controlled by the vagus nerve and is considered one of the most reliable biomarkers of vagal tone and function.

With this objective data, we can identify specific patterns of vagus nerve dysfunction in your child and create a personalized care plan designed to restore proper function.

Neurologically-Focused Care Offers Real Solutions

Neurologically-focused chiropractic care specifically addresses the root cause of vagus nerve dysfunction by gently correcting subluxation and nervous system dysregulation. This approach allows the nervous system to heal and function properly, often leading to improvements in multiple areas of your child’s health simultaneously.

Moving Forward with Confidence

If your child is stuck in stress mode and struggling with focus, digestion, sleep, sensory issues, behavioral or emotional regulation challenges, RCW wants to help you stop the guessing and start testing.

Advanced neurological scans and HRV technology we use at our office can show exactly how well your child’s vagus nerve is functioning, and whether their nervous system is in balance or stuck in fight-or-flight mode.

You deserve answers that lead to real healing. Your child deserves to have their nervous system functioning at its best. Allowing their body’s natural healing abilities to work the way they were designed to… and we are ready to help!

Your persistence and dedication as a parent, combined with the right approach to healing, can make all the difference in your child’s health and happiness.