Explore our blog that focuses on holistic care for any and all ages - pediatric well-being, pre/post-natal health, and adult vitality.
As a parent, you’ve probably had that nagging feeling that something isn’t quite right with your baby, despite your pediatrician insisting everything’s normal. Maybe it’s the way they struggle to sleep unless they’re held. Perhaps it’s their constant fussiness that extends beyond typical newborn behavior. Or maybe it’s those digestive issues that your doctor dismisses as “normal baby stuff.”
Here’s what we want you to know: It’s okay to trust that your parental intuition is right! Those subtle signs you’re noticing may actually be indicators of hidden neurological stress that could be affecting your baby right now.
The statistics around children’s health today are deeply concerning. According to the Centers for Disease Control and Prevention, 40% of children now suffer from at least one chronic health condition – numbers that have risen dramatically over the past few decades. Even more eye-opening, research published in the Journal of the American Osteopathic Association found that 99% of newborns, even those considered “healthy,” had some form of somatic dysfunction affecting their cranial, cervical, lumbar, and sacral regions – with the degree of dysfunction directly related to the length of labor.
These statistics reveal a widespread issue that most parents aren’t aware of: standard pediatric checkups, while valuable for many aspects of health, simply aren’t designed to detect the neurological dysfunction that could be affecting your baby right now, and potentially contributing to health challenges that emerge months or years later.
What we call the “Perfect Storm” refers to a cascade of stressors that begin early in life and can set the stage for neurological dysfunction in babies. This storm typically begins during pregnancy when a mother experiences chronic stress. Causing hormones like cortisol to cross the placenta and impact the developing baby’s nervous system.
Research published in ScienceDirect shows that maternal stress during pregnancy can actually alter the development of the baby’s brain, creating a foundation for dysfunction before birth even occurs. The birth process itself, while natural, can create significant physical stress for newborns – and this stress is often magnified by common interventions.
Many common birth interventions, while sometimes medically necessary, can create additional challenges for your baby’s delicate nervous system:
C-sections bypass the natural compression sequence that helps prepare a baby’s nervous system for life outside the womb, potentially leading to retained birth stress and neurological stress.
Forceps or vacuum extraction apply significant forces to a baby’s delicate head and neck, potentially causing the brainstem and vagus nerve to be out of proper alignment.
These physical challenges often lead to what’s called subluxation – areas of neurological interference that disrupt the communication between the brain and body.
Your baby may be experiencing hidden neurological stress if you notice:
Sleep Challenges: Difficulty falling or staying asleep, restless sleep, or only sleeping when held or in motion. These aren’t just “normal baby things” but potential indicators of nervous system dysfunction.
Feeding Difficulties: Poor latch, excessive spitting up, or becoming easily distracted during feeds can all stem from neurological stress.
Digestive Issues: Constipation, excessive gas, or signs of colic (excessive crying for more than three hours a day, three days a week) often indicate vagus nerve dysfunction.
Physical Asymmetries: Preference for turning the head to one side or flattening on one side of the head can signal neurological imbalance.
Sensory Sensitivity: Heightened startle reflex, excessive irritability in stimulating environments, or difficulty calming when overstimulated are all red flags for nervous system stress.
Standard pediatric care focuses primarily on measuring growth, checking for visible illness, and monitoring major developmental milestones – not subtle neurological dysfunction. The conventional approach typically follows a “wait and see” pattern, addressing symptoms with medications only when they become severe enough to warrant intervention.
This approach often leads to managing symptoms without addressing the underlying root cause, potentially allowing neurological dysfunction to compound over time.
Neurologically-Focused Chiropractic Care offers a gentle approach to addressing hidden stress in babies. This specialized care uses:
By addressing these issues early, this care helps babies develop more resilient, balanced nervous systems that support overall health and development.
As parents, you know your baby better than anyone. If something feels off, don’t dismiss those feelings. Your parental intuition, combined with proper assessment, can be powerful tools in ensuring your baby’s optimal health and development.
The hidden stress affecting your baby today doesn’t have to become tomorrow’s chronic health challenge. At RCW, we know that neurologically-focused chiropractic care can help set your child up for a lifetime of better health – and we are ready to help with that! Please don’t wait to reach out to schedule a consultation with us today.
Your instincts matter. Your baby’s nervous system matters. And taking action early matters most of all.
There are so many emotions to navigate through when finding out you’re pregnant. Whether you have longed for a positive pregnancy test or this was a complete surprise, emotions and thoughts flow through your brain at what seems to be 1000 mph. “Is it a boy or girl?! How will my body do this? Who do I need to call and tell first?! How will we announce it on Instagram? What about the nursery? Will they go to private or public school? When do we start a college fund….???” It’s like everything starts to spin out of control and escalate. The list really does seem never-ending! And don’t get us started on the number of opinions and questions that start to flood in after telling people the good news!
Take a deep breath. Everything is going to be okay.
Let’s start with two of the most important questions to ask yourself first:
In this article, we will explore what prenatal chiropractic is, the common (BUT NOT NORMAL) symptoms of pregnancy, and the available care options to create the healthiest human beings.
Prenatal chiropractic care is a specialized form of chiropractic that encompasses two (2) different elements that greatly benefit both mom and baby on this incredible journey:
Taking it one step further, the kind of chiropractic care we provide goes beyond just typical structural-based chiropractic care and focuses entirely on mom’s nervous system.
The umbilical cord connecting that developing baby to mom is not just there to carry oxygen and nutrients, but it’s also the neurological “power cord” that connects mom’s nervous system to her baby’s. In today’s world, where we have more stress, tension, and anxiety than ever before, the neurologically-focused prenatal chiropractic care that we offer, therefore acts as a crucial component of keeping both mom and baby’s nervous system healthy, calm, and clear of interference all along the way!
During pregnancy, a woman’s body undergoes significant changes, neurologically, hormonally, and physically, to accommodate the growing baby. These changes can lead to various hormonal changes, nervous system imbalances, and neuromuscular issues. There are many symptoms that commonly come along with pregnancy. From the early stages of morning sickness and fatigue to the annoying struggles of reflux, heartburn, trouble breathing, and the body changes, such as lower back pain, pelvic discomfort, and postural imbalances. All of these are very common during pregnancy, but are they normal?
This may seem like a silly question. The obvious answer is that you are growing a brand new beautiful baby from scratch. A little more… Every. Single. Day. OF COURSE YOU’RE FATIGUED AND UNCOMFORTABLE! But let’s dive deeper into the root causes of what is really causing some of these symptoms and what we can do about it!
A regulated and well-balanced nervous system is of utmost importance during pregnancy. It profoundly influences both the expectant mother’s health and the developing baby’s well-being. The nervous system acts as the master control center. Coordinating and regulating all body functions, from basic physiological processes to complex hormonal interactions. And now your nervous system has to do “double” the job, controlling all of your bodily functions and baby’s too.
During pregnancy, the autonomic nervous system (ANS), which is responsible for involuntary actions, plays a crucial role. The ANS consists of two branches: the sympathetic nervous system (SNS) and the parasympathetic nervous system (PNS). The SNS is what comes to life when you are under duress and experiencing stress. You might have heard it referred to as fight or flight. The PNS is the branch that helps us calm down, relax, and function once again after the stress has passed. To learn more about the parasympathetic nervous system and the vagus nerve that controls and regulates most of it, check out this additional article here.
But this wildly important parasympathetic side of the nervous system is not just responsible for rest and relaxation; it’s in charge of growth and development as well. Making it perhaps the single most important system to pay attention to during the prenatal period (and postpartum as well). If mom’s nervous system is not in optimal growth and development mode, how can baby’s be?
A well-regulated and optimally balanced nervous system is essential for both mom and baby’s optimal well-being. When the nervous system is in a state of balance, it promotes better hormonal regulation, blood flow, and immune function, creating an optimal environment for the baby’s growth and development. It also contributes to the mother’s overall well-being, reducing stress levels, promoting relaxation, and improving sleep quality.
Unfortunately, an imbalanced or dysregulated nervous system can lead to various health challenges during pregnancy. High levels of stress and anxiety lead to constant activation of the SNS and can contribute to complications like elevated blood pressure, decreased blood flow to the placenta, and potential adverse effects on fetal development.
Experiencing occasional stress is as normal as it gets, but unfortunately, today, too many women experience moderate to high levels of stress far too often. And sadly, our current medicalized system of prenatal care only adds to that stress, fear, anxiety, and disempowerment, it seems, with each and every visit to the doctor, additional ultrasound or exam, and so forth.
This ongoing and overwhelming stress is called subluxation. When subluxation is present, the entire nervous system shifts into an excessive sympathetic dominant state. Increasing the tension on not just the nerves and muscles but also organs, glands, digestive system, and more. It even leads to its own “perfect storm” vicious cycle where now stress and anxiety are increased once again, other health challenges and concerns set in, and more trouble brews as the pregnancy goes on.
This tension can exacerbate blood pressure issues, back pain and sciatica, neck pain and headaches, anxiety and nausea, hormonal imbalances, and even affect a baby’s position in the womb.
Fortunately, there are care options available to help pregnant women manage their stress and greatly improve their quality of life while their bodies are adapting to these new changes.
Often by the time pregnant women learn about the things we just covered with subluxation and the nervous system, they have tried all of the medications, homeopathics, teas, nutrition hacks, and physical therapies for pregnancy symptoms like heartburn, reflux, morning sickness, and pelvic pain.
As most of these things are great, they aren’t fully addressing the root causes of pregnancy-related health challenges. If you want to tackle these issues head-on and not only reduce the symptoms and health challenges you’re experiencing but also optimize your entire body and nervous system throughout the pregnancy, then neurologically-focused prenatal chiropractic is perfect for you!
It’s quite an exciting time to be at the forefront of prenatal care like we are! In the past few years, we’ve not only seen more and more research prove how important neurological health is during the prenatal journey (for both mom and baby), but also, some incredible technology has been developed to help us track and measure your neurological health all along the way in just a matter of minutes!
This technology is called HRV, which stands for Heart Rate Variability. It is an absolutely essential exam for all pregnant women to take on a regular basis because it provides valuable insights into the health and function of their autonomic nervous system (ANS) function and overall health during pregnancy.
As stated above, the ANS controls and regulates every vital function in the body. Including heart rate, respiratory rate, digestion, and more. With “fight or flight” and “rest and relax” being the two main branches of the ANS, it’s important to track how it is functioning and whether things are out of balance or not.
HRV is a measure of the variation in time between consecutive heartbeats. A higher HRV indicates a more flexible and adaptable nervous system, which is associated with better overall health and resilience to stress during pregnancy. This also means reduced maternal stress, better sleep quality, improved cardiovascular health, and enhanced immune function. Additionally, maintaining a balanced ANS is essential for supporting proper blood flow to the placenta and optimal fetal development.
On the other hand, a lower HRV suggests an imbalanced or stressed ANS, which can lead to various health issues, commonly leading to a high-risk pregnancy.
Measuring and tracking true autonomic nervous system and vagus nerve functions are, therefore, the foundation of our work as Prenatal PX Doctors. Each and every pregnant woman who walks into our offices first get an HRV test to measure their overall adaptability and parasympathetic or vagal nerve tone.
Below is an image with a series of three (3) HRV Scans performed on a pregnant woman throughout her pregnancy. The first scan on the far left shows the small white box way in the lower left quadrant of the HRV plot, indicating her parasympathetic nervous system and vagus nerve are both suppressed and shut down, allowing her sympathetic fight or flight system to run out of control.
Then as care progresses over the second and third trimester, you can see the white box move towards the center line and higher up towards the green circle, indicating that her subluxation and dysautonomia were vastly improved and her nervous system is now much calmer, balanced, and better regulated, which shows that she is more adaptable to the stressors of pregnancy and ready to conquer her birth!
In addition to HRV, we ALSO run two (2) additional tests. NeuroThermal and NeuroSensory EMG, to complete the overall INSiGHT Scans and neurological exam. Together these three (3) collective scans can function as a pregnancy test that actually looks beyond symptoms, and dives deep into the nervous system and how prenatal chiropractic can help both mom and baby.
Once we have these incredible INSiGHT Scans done, we can then put together a fully customized and personalized care plan made uniquely for the pregnant woman’s corresponding trimester. Once care begins, each and every neuro-tonal adjustment our doctors are trained to make is designed to address subluxation and dysautonomia directly.
By activating and stimulating the vagus nerve and parasympathetic nervous system repeatedly over a period of many weeks to months, we then start to see an incredible decrease in the sustained sympathetic storm so many pregnant women are stuck in.
The first improvements these women typically notice are with sleep, digestion, fewer aches and pains, less “pregnancy brain,” more energy, and more focus. From there, the brain and nervous system can get back on track developmentally, and benefit both mom and baby, leading to optimal development and baby positioning, which can result in a quicker birth, fewer interventions, more vaginal births, and can help seek to prevent The Perfect Storm.
Being pregnant can be one of the most rewarding, exciting, and joyous times of our lives. But it can also feel very scary and overwhelming. Just remember that you are not alone, and you have choices when it comes to the pregnancy that you want and to the type of healthcare that you want supporting you along the way.
The earlier you are able to optimize and improve your neurological function, the better your pregnancy and birth outcomes will be for both you and your baby.
The best place to start on this journey is with a consultation and HRV test. Get scheduled for an empowering consultation, INSiGHT Scans, and HRV right away!
Remember, you are not alone in this pregnancy journey, and we’re on your team! Take the first step and find the doctor, the care, and the community you and your baby deserve.
I want you to take a moment right now and ask yourself: When was the last time you felt truly energized? Not coffee-jittery or adrenaline-pumped, but genuinely rested and ready to tackle both work and family life?
If you’re drawing a blank, you’re not alone. Nearly 15% of fathers are experiencing perinatal (before, during, and after pregnancy) anxiety, and up to 50% of dads face postpartum depression alongside their partner. That “dad bod” everyone jokes about? It’s not just about skipping the gym—it’s your body trying to tell you something critical about your nervous system.
Here’s what’s happening: Your nervous system has two primary modes—the sympathetic “fight or flight” response and the parasympathetic “rest and digest” state. When you’re constantly juggling work deadlines, family responsibilities, financial pressures, and trying to maintain relationships, your body gets stuck in sympathetic dominance. You’re essentially driving with the gas pedal pressed to the floor 24/7.
This chronic activation causes your body to continuously release cortisol and other stress hormones. While these hormones are life-saving in true emergencies, they create serious health problems when constantly elevated. Your nervous system wasn’t designed to handle this level of sustained stress, leading to what we call dysautonomia—a dysfunction in the autonomic nervous system that impacts nearly every bodily function.
Chronic sympathetic dominance and elevated cortisol directly contribute to:
These aren’t character flaws—they’re neurological responses to chronic stress.
Here’s where many well-meaning health advice givers miss the mark. They tell you to “just exercise more” or “eat better,” but when your nervous system is already exhausted, finding the energy to implement these changes feels impossible.
The cruel irony? You need these healthy behaviors to heal, but chronic stress has depleted the very reserves you need to start these practices. This is why willpower alone isn’t enough—you need to address the root cause of your fatigue at the neurological level first.
Until your nervous system shifts out of survival mode, sustainable lifestyle changes remain extremely difficult to implement and maintain.
Here’s where the game-changer comes in. Neurologically-focused chiropractic adjustments directly address subluxation—neurological interference that keeps your nervous system stuck in stress mode.
These gentle, precise adjustments help restore proper communication between your brain and body, allowing your nervous system to finally shift out of fight-or-flight and into rest-and-recover mode.
This is why dads who receive Neurologically-Focused Chiropractic Care report:
Think of it as hitting the reset button on your overstressed nervous system—creating the foundation for all other health improvements to build upon.
At Rochester Chiropractic and Wellness, we use advanced INSiGHT Scan technology to precisely measure nervous system function and identify exactly where stress and subluxation are impacting you most. This scientific approach allows for personalized care plans based on objective measurements, not just generic recommendations.
The focus is specifically on the neurological component of health rather than just musculoskeletal pain, addressing the root cause of your signs rather than just temporarily masking them.
You deserve to feel your best, not just for your family, but for yourself. Neurologically-focused chiropractic care isn’t just another thing to add to your already overwhelming to-do list. It’s the essential first step that makes everything else possible.
By addressing the root cause of your exhaustion at the nervous system level, you’ll finally have the energy to implement those other healthy habits you know you should be doing.
Countless dads have experienced this transformation. Within just weeks of beginning care, they report better sleep, improved mood, reduced pain, and the return of energy they haven’t felt in years.
Your family needs you at your best, and that starts with taking care of your nervous system health. If you are ready to take the first step, scheduling a comprehensive Neurological INSiGHT Scan, give RCW a call today!
It’s time to stop running on empty. Your best dad years are still ahead of you!