Explore our blog that focuses on holistic care for any and all ages - pediatric well-being, pre/post-natal health, and adult vitality.
As summer winds down and the back-to-school season looms on the horizon, we understand the unique mixture of hope and apprehension you might be feeling, especially if your child has ADHD, Sensory Processing Disorder (SPD), or anxiety. You know better than anyone that your child is creative, caring, and full of potential. But you also know that the structured environment, social pressures, and academic challenges of school can bring stress to your entire family.
If you’re lying awake at night worried about your child’s sleep difficulties, their struggles with transitions, their ability to stay focused in class, or their challenges in regulating emotions and behavior, please know that you’re not alone. More importantly, we want you to know that there’s hope, and you have more power than you might realize to set your child up for success this school year – without relying on medication.
Before we dive into our strategies, it’s important to acknowledge a concerning trend. The rates of ADHD, SPD, and anxiety in children have skyrocketed in recent years. While conventional medicine often points to genetics and neurotransmitter imbalances as the culprits, we believe it’s crucial to look at the bigger picture. Our children are growing up in a world that’s more fast-paced, more stimulating, and often more stressful than ever before. At the same time, opportunities for physical activity, unstructured play, and connection with nature have decreased.
This is why we’re passionate about offering a holistic, root-cause approach to supporting children with ADHD and SPD. We believe that by addressing underlying nervous system imbalances and making strategic lifestyle changes, we can help your child thrive – not just survive – in school and beyond.
Now, let’s explore five game-changing strategies that can help transform your child’s school experience!
Quality sleep is absolutely crucial for managing ADHD and SPD symptoms. During sleep, the brain consolidates learning, processes emotions, and recharges for the next day. Unfortunately, many children with ADHD and SPD struggle with sleep issues, creating a vicious cycle of fatigue, irritability, and difficulty concentrating.
Here’s how to get back on track:
Children with ADHD and SPD often struggle with organization and executive function skills. By creating structure and predictability at home, you can reduce anxiety and help your child feel more in control. Here’s how:
Many children with ADHD and SPD are highly sensitive to their environment. Creating a dedicated, distraction-free space for homework and studying can make a world of difference. Here’s how to set it up:
The benefits of exercise for children with ADHD and SPD cannot be overstated. Physical activity improves cognitive function, boosts mood, and can help manage anxiety. Dr. John J. Ratey’s groundbreaking book “Spark” presents compelling research on how exercise can be as effective as medication for some children with ADHD.
Here are some ways to incorporate more movement into your child’s routine:
Remember, the goal is to make movement fun and natural, not a chore.
This might be new territory for you, but for many families, it’s a game-changer. To understand why, let’s briefly explore what’s happening in the nervous system of a child with ADHD or SPD.
These conditions are often characterized by an overactive sympathetic “fight or flight” response. This leaves children constantly on edge, making it difficult to focus, transition between activities, or regulate emotions. At the same time, their parasympathetic “rest and digest” system, which is crucial for focus and emotional balance, remains underactive.
Neurologically-Focused Chiropractic Care aims to address these imbalances. Through gentle, specific adjustments, we work to release tension in the sympathetic nervous system while activating the calming parasympathetic system, including the vital vagus nerve.
This approach can lead to a range of benefits:
At RCW, we use advanced diagnostic tools called INSiGHT Scans to create personalized care plans for each child. These scans allow us to pinpoint areas of nervous system stress and track improvements over time.
By implementing these strategies and addressing the root causes of your child’s symptoms, you can set them up for a successful school year. Your child’s brilliant mind deserves every opportunity to shine – in the classroom and beyond.
Remember, every child is different, and what works for one might not work for another. Be patient with yourself and your child as you implement these strategies. The journey might have its challenges, but with the right support and approach, your child can thrive. We’re here to help you every step of the way. If you are not local to us, check out the directory to find a PX Docs office near you.
Here’s to a fantastic school year ahead – one where your child’s unique gifts are recognized, nurtured, and celebrated.
As a parent, there’s nothing more heart-wrenching than watching your child struggle with chronic neurological issues like Autism, ADHD, Sensory Processing Disorder, Anxiety, and Epilepsy. The search for answers and explanations can be frustrating and often leaves you feeling hopeless. Especially when the traditional medical system fails to provide the support and solutions you desperately need.
We want to dive into what’s really causing your child’s chronic health issues. We want to help you finally uncover the hidden sequence of stress, physical injury, and exposure to toxins that happens during “critical” and “sensitive” periods of development. You will get the answers you’ve been searching for and find a like-minded community through the Experience Miracles Podcast.
The statistics surrounding chronic health challenges in children are alarming. Approximately 27% of children in the U.S., around 22 million, are affected by chronic health issues. ADHD affects around 9.4% of children aged 2-17, which equates to about 6.1 million children. Autism Spectrum Disorder now affects approximately 1 in 36 children in the U.S.. With the numbers projected to rise significantly in the coming years.
Anxiety disorders affect approximately 7.1% of children aged 3-17 in the U.S.. That’s about 4.4 million children. There has been massive uptick since 2010 and 2012 when smartphones and social media became more accessible. Learning disorders, sensory processing disorder, asthma, allergies, and autoimmune diseases also affect millions of children across the country.
Despite these staggering numbers, many parents find themselves dismissed by pediatricians, watching helplessly as their children fail to “grow out of” early life challenges such as colic, constipation, chronic ear infections, and missed milestones. What is often overlook is what we call “The Perfect Storm” – a combination of early life stressors that can lead to chronic health issues in children.
This “Perfect Storm” often begins with prenatal stress, which can hardwire a developing baby’s nervous system for stress and anxiety. The umbilical cord acts as an electrical “power cord,” transmitting stress hormones from the mother to the baby. Birth interventions, such as C-sections, forceps, and vacuum extraction, can cause physical trauma to the delicate upper neck and brainstem, leading to neurological dysfunction and subluxations. Overuse of antibiotics and constant exposure to toxins early in a child’s life can disrupt the gut microbiome, causing inflammation and a host of additional issues.
To help parents navigate this Perfect Storm, we’re excited to introduce “The Experience Miracles Podcast” hosted by Dr. Tony Ebel, a world-renowned Pediatric Health Expert. This podcast is designed to arm parents with the knowledge and understanding they need to make informed decisions about their child’s health.
In each episode, Dr. Tony breaks down important terms and concepts such as Vagus Nerve Dysfunction, Nervous System Dysregulation, Dysautonomia, Subluxation, Sympathetic Dominance, and more. He also introduces incredible technologies and neurological healing options like HRV and Neuro-Tonal Chiropractic Adjustments. These are topics that no other doctor or pediatric health expert is discussing, but they hold the key to safe, effective, natural, and drug-free healing options for your entire family.
What sets “The Experience Miracles Podcast” apart is Dr. Tony’s unique ability to explain complex neurological concepts in a simple, entertaining, and engaging way. As a father to four children, including his own “Perfect Storm” and “miracle” son Oliver, Dr. Tony addresses chronic illness in kids from both a doctor and parent perspective.
One mother shared her experience with the podcast, saying, “I have learned an immense amount from this podcast, and I look forward to new episode releases! Dr. Tony explains complex neurological concepts in a simple and entertaining way while also helping me connect the dots and answer questions that no one else has been able to for our kids.”
If you’re ready to start your journey towards hope, answers, and drug-free healthcare options for your child, subscribe to “The Experience Miracles Podcast” with Dr. Tony Ebel today. Not only will you gain a deeper understanding of the root causes behind Autism, ADHD, Anxiety, Seizures, and Sensory Issues in kids, but you’ll also have access to interviews with world-renowned pediatric natural health experts like Dr. Josh Axe.
The Experience Miracles Podcast is more than just a source of information; it’s a community of like-minded parents who are tired of being dismissed by the traditional medical system and are ready to take control of their children’s health. By subscribing to the podcast, you’ll join a supportive network of parents navigating the same challenges and seeking the same solutions.
Don’t wait another day to start your child’s journey towards optimal health and well-being. Subscribe to the Experience Miracles podcast now and take the first step towards transforming your child’s life. With Dr. Tony Ebel as your guide, you’ll gain the knowledge, tools, and support you need to help your child thrive and reach their full potential.
Remember, you are not alone in this journey. The Experience Miracles Podcast is here to empower you, inspire you, and provide you with the hope and answers you’ve been searching for.
Are you or your child is struggling with chronic health issues? Such as digestive problems, sleep disturbances, anxiety, or intense emotions, you’re likely familiar with the frustration of trying numerous remedies without success. Despite seeing specialists, trying medications, and making lifestyle changes, you’re left without answers.
What if we told you that the key to unlocking these answers lies within the nervous system?
This blog is for you! If you are sick of temporary fixes and want to uncover the root cause of these chronic health issues. By gaining a deeper understanding, you can help find lasting relief and wellness.
Let’s dig into what nervous system dysregulation is, what its underlying causes are, and how it appears in both children and adults. Most importantly, how neurologically-focused chiropractic care can help in identifying, measuring, and addressing this often overlooked condition.
Nervous System Dysregulation refers to a malfunction or imbalance within the nervous system that disrupts its ability to effectively regulate responses to stimuli. This disruption can present itself in various ways and impact physical, psychological, and cognitive functions in your child.
Nervous System Dysregulation differs from a specific disease. Rather than a clear pathological process, it represents a disruption of normal functioning. If left unaddressed, it can lead to more serious disorders over time.
Understanding the root causes of Nervous System Dysregulation is crucial for effectively addressing and managing it. Several factors contribute to this condition, many of which we commonly encounter:
You may observe a range of symptoms associated with nervous system dysfunction in your child. These can manifest in various ways:
Nervous System Dysregulation isn’t limited to one specific disorder. It is associated with a range of conditions. Including sensory processing disorder, autism, anxiety, constipation, immune system challenges, and sleep issues.
If you are seeking out drug-free options to support nervous system health, neurologically-focused chiropractic care is a perfect care option. Our approach focuses on restoring optimal function and balance to the nervous system. With an emphasis on activating and restoring the function of the vagus nerve.
We use advanced technology called INSiGHT Scans to access neurological function. These scans can detect, quantify, and locate subluxation patterns disrupting communication within the nervous system. Allowing for personalized care plans tailored to your unique needs.
Don’t hesitate to reach out to us at RCW today to make an appointment for a consultation with one of our trained and ready pediatric and family chiropractors! By addressing the root causes of Nervous System Dysregulation and getting chiropractic adjustments specific to you, you can be proactive in supporting yours and/or your child’s health. Together we’d love to help reach your full potential, one step at a time!