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Explore our blog that focuses on holistic care for any and all ages - pediatric well-being, pre/post-natal health, and adult vitality.

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Eat, Sleep, Poop

Family Wellness

As a parent, I understand it can be overwhelming to know where to start when your child faces challenges, whether it’s eating, sleeping, pooping, development, or immune challenges. It can be difficult to figure out where to turn for help.

I want to help unpack some of these challenges. From my experience as both a parent and a healthcare provider, I’ve learned that the little things, such as eating, sleeping, and pooping struggles, can be tied to more significant challenges like sensory challenges and behavior troubles.

At Rochester Chiropractic & Wellness, it’s not uncommon to see behavior and sleep issues linked or sensory and digestion challenges correlated. Therefore, before we move forward, we need to take a step back and look at neurodevelopment. By doing so, we can help our kids engage in their healing journey and facilitate their progress.

Every child’s healing journey involves going back through their developmental milestones, which is critical to see and help them get better. It may sound simple, but it’s essential. Therefore, I want to focus on three crucial aspects of your child’s health: eating, sleeping, and pooping.

I will explain why they’re so important and the correlation between them and the birth and development process. Additionally, I will highlight how all these factors tie together to help children be their best selves.

Eating 

Let’s start by addressing eating. Proper nourishment is critical for a child’s health and development. If they struggle with eating and nursing, it can lead to issues later on. It is so important to ensure that the neck and head control, rooting reflex, and muscles needed for eating and digesting are working correctly from the start.

Sleeping

If they don’t have a full belly, they may not sleep. Similarly, sleep is a crucial aspect of a baby’s development, and it’s common for parents to struggle immensely when their baby can’t sleep well. It’s so common for me to talk to a parent in our office who says they can’t remember the last time their baby slept well. Poor sleep patterns can start early on, even from birth. The birth process may cause tension, arching, and discomfort right from the start, leading to sleep struggles. Eating and sleeping go hand in hand, and a baby who isn’t eating well is likely to struggle with sleep as well.

Digestion

Finally, digestion is what ties everything together. The autonomic nervous system helps the body process food and move it through easily. If a baby can’t digest food properly, it can cause issues with everything else. The first four months of development are crucial for eating, sleeping, and pooping on autopilot, and if a baby isn’t doing these things properly, it’s likely due to issues with the nervous system.

The nervous system and brain controls all three of these functions, and if something is off, every other system will struggle. So often, standard pediatricians chase the symptoms – the sensory challenges, behaviors, etc. But we need to go back and look at the simple yet crucial aspects of your baby’s development – how are they sleeping, eating, and pooping? By looking at the nervous system, we can help babies with any issues they may have with eating, sleeping, and digestion.  This is where neurologically focused pediatric chiropractic care comes in. 

If you aren’t local to us in Rochester, MN – take a look at our directory to find a trained PX Doc near you and connect with a pediatric chiropractor who can help unpack your baby’s development, identify any issues, and get their nervous system back on track.

Remember that your baby’s body is fully capable of working through issues and healing itself. Other positive results will follow by addressing the root of the problem and getting their nervous system working at its full potential. 

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They’ll Grow Out Of It

Pediatric Chiropractic

They Do NOT Grow Out Of It

Parents, this information may leave you a bit frustrated or upset, but I need to address a problem that’s been going on for far too long. Standard pediatricians have been telling parents that certain conditions are just a part of childhood and that their children will grow out of them. However, this is not the case.

If you have been up all night with your child who is experiencing colic, chronic constipation, reflux, or ear infection after ear infection, it’s essential to know that these issues will not simply go away on their own. If your child is struggling with tons of tantrums, meltdowns, developmental delays, and difficulty sleeping, don’t let anyone tell you that it’s just a phase.

I understand that as a parent, you know when something is not right with your child. You may have even been told to wait it out, but I want to assure you that there is more going on, just as your gut is telling you. The science behind these conditions is related to the central and autonomic nervous system, which is where pediatric chiropractic care comes in.

What Happens When There is Stress Built Up on the Nervous System?

Whether your child is two months old or fifteen years old, we have found that the neurology behind colic, sensory processing issues, autism, ADHD, anxiety, constipation, and chronic autoimmune challenges are the same. 

It all comes down to the nervous system being subluxated, stressed, and stuck.

This is why it’s so important to look for the root cause of their challenges instead of just labeling it and sending you and your child off to different specialists. Pediatric chiropractors can help address the overactive and overstimulated sympathetic side of the nervous system in children with colic, sensory issues, and anxiety.  The medical system does not understand functional neurology in the same way we do in our office. 

If you’re only chasing symptoms, you’re not addressing the root cause. The nervous system controls everything from digestion to immune function, respiratory system, social-emotional regulation, and neurological development. By focusing on the nervous system, you can get everything else figured out.

Challenges you’ve been told your children will “grow out of,” like colic and chronic ear infections, can actually lead to chronic autoimmune challenges, allergies, and a compromised immune system that makes it easy to catch every cold that comes around.

Additionally, behavioral issues like tantrums, meltdowns, and hyperactivity are often dismissed as typical childhood behaviors. But these behaviors can be symptoms of larger issues related to neurological development, and they can cause anxiety, hyperactivity, and emotional challenges in school and later in life.

The Perfect Storm Pathway

Regardless of where you are in this perfect storm pathway, you deserve to know what’s really going on with your child. Keep learning about their health, and consider using advanced technology like our INSiGHT Scans to measure and locate the stress and subluxation in the nervous system.

Pediatric chiropractors who specialize in making adjustments that release stress and lower sympathetic tone can help your child get out of the “storm” caused by these challenges. Even older children can benefit from this kind of care, as the nervous system remains plastic and can be changed even after years of stress.

Our office is neurologically focused and uniquely equipped to address the common themes and threads behind all of these challenges. We provide drug-free action steps that can help your child and your family. If you aren’t local to us, check out our directory today to find a PX Doc near you.  

If you or someone you know has been told to simply wait and see, please share this information and help spread the truth about the power of pediatric chiropractic care.

We are here to help you restore hope, find answers, and take action for the health and well-being of your child.