Explore our blog that focuses on holistic care for any and all ages - pediatric well-being, pre/post-natal health, and adult vitality.

If your child seems to catch every cold, battle endless ear infections, or can’t shake being sick, you’re not alone—and you’re not imagining it.
Here’s a statistic that might surprise you: around 5 out of 6 children will have had at least one ear infection by their third birthday. That’s 83% of kids. And here’s what happens next: according to a large study covering over 2.1 million ear infection episodes, nearly 78% were treated with antibiotics within 3 days of diagnosis.
By age 5, approximately 94% of U.S. children have received at least one antibiotic prescription.
Another round of antibiotics. Another infection a few weeks later. Another doctor’s visit. The cycle continues, and you’re left wondering: Why does my child keep getting sick when other kids seem fine?
Here’s what’s missing from the conversation: Your child’s immune system, nervous system, and hormonal system aren’t three separate systems working independently. They function as one integrated unit—what researchers call the neuroendocrine-immune supersystem.
Think of it like a three-legged stool. If one leg becomes wobbly, the entire thing tips over. You can’t stabilize it by only focusing on the legs that look fine.
The nervous system serves as the master control—the air traffic controller coordinating all the other systems. It regulates immune responses, determines whether inflammation turns on or off, and decides if your child mounts an appropriate defense or an excessive one.
When the nervous system is stuck in stress mode, immune function becomes chaotic. Some kids become immune-suppressed and catch everything. Others become hyperreactive with severe allergies. Many swing between both extremes.
This explains why your child stays sick while other kids in the same environment stay healthy. The difference isn’t immune system strength—it’s whether their nervous system can properly regulate their immune system.
There’s one nerve that controls most of your child’s immune regulation, and most parents have never heard of it.
The vagus nerve is the longest nerve in your child’s body, running from the brainstem down through the neck, past the heart and lungs, all the way to the digestive system, where 70-80% of the immune system lives.
This nerve acts as your child’s inflammation off-switch. When it’s working properly, it detects inflammation, evaluates the threat, releases calming signals, and then turns the immune response off once the job is done. Your child recovers and returns to baseline health.
But when the vagus nerve isn’t functioning correctly, kids get stuck. The fire alarm keeps blaring even after the fire is out. Chronic inflammation becomes their baseline instead of the exception.
Think of it like a car with two pedals:
Many kids today are stuck with the gas pedal pressed to the floor and a brake pedal that barely works. These are the kids who can’t kick the sick.
Here’s what most parents don’t realize: the vagus nerve exits the skull through the upper neck, right where birth trauma tends to occur.
During birth—especially with interventions like C-sections, forceps, vacuum extraction, or even Pitocin induction—the delicate upper cervical spine experiences forces it wasn’t designed to handle.
This physical trauma creates what chiropractors call subluxation—a combination of misalignment and neurological interference in the upper cervical spine. It disrupts the vagus nerve’s ability to communicate properly between the brain and body.
Your baby’s nervous system gets stuck in survival mode before they’ve even had a chance to thrive. The gas pedal locks down, the brake pedal stops working, and the immune system loses its master control.
Watch what happens next: colic that’s dismissed as normal, reflux treated with medication, ear infections starting around 6 months, and chronic constipation from the start. These aren’t random challenges—they’re all vagus nerve dysfunction patterns pointing back to that original birth trauma.
It’s not just one thing—it’s the accumulation. We call this The Perfect Storm: prenatal stress affecting the developing nervous system, birth trauma creating subluxation, and then the early childhood cascade of antibiotics disrupting the gut microbiome, environmental toxins, and sleep deprivation from nervous system dysfunction.
Here’s the vicious cycle parents live:
Nervous system stuck in fight-or-flight → poor gut function → weakened immunity → frequent infections → antibiotics prescribed → further gut damage → worsened immunity → back to the beginning
Round and round it goes.
Kids don’t grow out of it—they grow into it. The colic at 2 months becomes constipation at 6 months, which becomes chronic ear infections by 12 months, which becomes immune dysregulation by age 3. The nervous system dysfunction doesn’t change—medicine just gives it different labels as the same problem manifests differently at each stage.
This is why supplements and diet changes plateau. You’re trying to strengthen the immune system while the control center is offline.
Your child is designed to heal when interference is removed. This isn’t about boosting immunity with more supplements—it’s about restoring the nervous system’s ability to regulate immunity naturally.
You already know something isn’t right. You’ve tried the conventional approach. You’ve given the antibiotics, followed the protocols, and waited for them to “grow out of it.” But here you are, still searching for answers.
What if the answer isn’t adding more—more medications, more supplements, more interventions—but removing the interference that’s been there all along?
At Rochester Chiropractic and Wellness, we use specialized scanning technology, called INSiGHT Scans, to measure exactly where nervous system dysfunction lies. Using this information, we then use specific, gentle adjustments to remove interference in the upper cervical spine, helping restore the vagus nerve’s ability to function as your child’s immune off-switch.
Sometimes our little ones just get stuck in stress mode, and when we ease that nervous system tension, everything can shift.
You know your child better than anyone. You’ve watched them struggle, and you’ve felt the weight of wondering if there’s something you’re missing.
You’re not missing anything—you’re asking exactly the right questions.
Your child deserves more than “they’ll grow out of it.” They deserve answers. They deserve to have their nervous system evaluated by someone who understands that recurring infections aren’t normal, and that there’s a deeper root cause worth investigating – and we want to help with that!
If you’re ready to break the cycle and explore a different approach, reach out to RCW to schedule a consultation.
Your child’s body already knows how to heal. Sometimes it just needs the interference removed so it can do what it was designed to do all along.


While most pregnant mamas spend months preparing for pregnancy and birth, the postpartum period often remains surprisingly overlooked! Despite lasting far longer than labor and delivery, this critical phase receives just a fraction of the attention and support. Why isn’t anyone talking about this phase of life?!
It is estimated that approximately 10-20% of mothers experience postpartum depression (PPD), highlighting its significance as a public health concern.
New mothers typically feel unprepared for the physical and emotional challenges that follow childbirth. Medical care usually focuses on a brief six-week checkup, but the postpartum adjustment period actually lasts much longer—sometimes a full year or more. It really isn’t fair the type of care we receive as postpartum moms. Just a simple 6-week check up?! And don’t get us started on if you had a c-section! Major abdominal surgery just looked over?! It’s not okay!
The reality is that birth is just the beginning. Both mother and baby undergo profound physiological changes during the postpartum period.
What many parents don’t realize is that these challenges often have a common root cause: nervous system dysregulation. The physical trauma of birth can create subluxation (neurological interference) and dysautonomia (nervous system imbalance) in both mother and baby, leading to issues from breastfeeding difficulties and sleep problems, to mood swings and colic.
Neurologically-Focused Chiropractic Care offers a gentle, effective approach to addressing these root causes rather than just managing the signs. By restoring proper nervous system function, it can significantly improve recovery and adaptation for both mother and baby during this critical transition.
The postpartum period extends far beyond the conventional medical definition of six weeks after birth. From a neurological perspective, this phase represents an extraordinary transition where both mother and baby’s nervous systems are adapting to insane changes.
For mothers, the nervous system must recalibrate after the intense physical demands of pregnancy and birth, while simultaneously adjusting to dramatic hormonal fluctuations. For babies, the developing neurological system is working overtime to process a flood of new sensory information after leaving the protected environment of the womb.
This neurological recalibration can be significantly disrupted by what we call subluxation—areas of neurological interference where communication between the brain and body is compromised. The physical strain of pregnancy and birth can create tension in the neurospinal system, particularly in the upper neck, pelvis, and low back. These areas of subluxation can alter proprioceptive input (body position awareness) into the brain, creating stress and dysfunction throughout the nervous system.
When subluxation persists, it often leads to dysautonomia—a state of imbalance in the Autonomic Nervous System. The Autonomic Nervous System has two main components: the sympathetic “fight or flight” branch and the parasympathetic “rest, digest, and regulate” branch. During the postpartum period, dysautonomia commonly turns into sympathetic dominance, where the body stays stuck in a heightened stress response. And once stuck in sympathetic dominance for too long, the body becomes exhausted. This can lead to:
For babies, birth-related subluxation often affects the structures of the upper neck and cranium. When these areas are compromised, it impacts the function of the vagus nerve—the master regulator of the Parasympathetic Nervous System. This can contribute to common newborn challenges such as difficulty latching, colic, reflux, constipation, and irregular sleep patterns. Since a baby’s nervous system is still developing, addressing these issues early is crucial for optimal neurological development.
Birth is truly a marathon—both physically and neurologically—for mother and baby alike. For mothers, labor and delivery demand extraordinary physical exertion, with the body producing complex hormones while experiencing intense pressure, stretching, and sometimes tearing of tissues.
What many don’t realize is that birth is equally demanding for babies. During delivery, a baby experiences significant compression and twisting forces as they navigate the birth canal. The baby’s head must mold to fit through the pelvis, with cranial bones overlapping and the neck often rotating to accommodate passage. Not to mention if their are other forces interfering with baby such as manual assistance, forceps, vacuum, etc. Studies have documented that this process can reach pressures of from 120 to over 500 mmHg on a newborn’s head and neck—an extraordinary amount of force on such small and delicate structures.
These emotional and physical stressors during birth can create subluxation, where communication between the brain and body is compromised. For mothers, subluxation commonly occurs in the:
For babies, birth-related subluxation most frequently affects the upper cervical spine and cranium, where the vagus nerve and other cranial nerves emerge from the brainstem. When irregular neurodevelopment occurs, it can interfere with vital functions like sucking, swallowing, breathing, and digesting—all essential for a newborn’s transition to life outside the womb. Depending on the birth, we see many babies with subluxations in other areas of their nervous system too.
Birth interventions, while sometimes medically necessary, can significantly increase the risk of subluxation for both mother and baby. Cesarean deliveries involve surgical trauma to the mother’s abdomen and uterus, creating significant strain on the nervous system. Interventions like forceps or vacuum extraction can exert additional force on the baby’s delicate head and neck. Even common interventions like induction, epidurals, and directed pushing can alter the natural biomechanics of birth, potentially increasing stress on both nervous systems.
This birth-related subluxation often becomes the first component of what we call “The Perfect Storm“— stressors that can overwhelm the developing nervous system. When birth trauma creates subluxation and nervous system dysfunction from the very beginning, it sets the stage for challenges that may extend far beyond the immediate postpartum period.
Addressing these neurological imbalances early through neurologically-focused chiropractic care can help prevent this storm and support optimal recovery and development for both mother and baby.
The postpartum period brings one of the most dramatic hormonal shifts a woman will ever experience. Within 24 hours of birth, estrogen and progesterone—hormones that are elevated during pregnancy—plummet.
Meanwhile, research shows that prolactin rises to support milk production, and oxytocin fluctuates with breastfeeding and bonding. This abrupt hormonal transformation is often described as “falling off a cliff” hormonally, and it profoundly impacts the nervous system.
What many don’t realize is that these hormones don’t just affect reproductive functions—they directly influence neurotransmitters in the brain and the balance of the Autonomic Nervous System. Estrogen regulates serotonin and dopamine, which are crucial for mood. After birth, the drop in estrogen and progesterone leads to a rapid decrease in serotonin levels. A dysregulated nervous system can be associated with “baby blues” and more severe postpartum mood conditions.

This hormonal flux can significantly be impacted by the Autonomic Nervous System, leading to dysautonomia. When the nervous system becomes dysregulated and created hormonal shifts, it can lead to:
The vagus nerve, the longest cranial nerve and key component of the Parasympathetic Nervous System, is essential for mediating the body’s hormonal responses. It activates “rest, digest, and regulate” functions, promoting calmness, supporting digestion, reducing inflammation, and aiding emotional regulation.
The connection between mother and baby goes far beyond the emotional bond—it’s a profound neurological relationship where each nervous system directly influences the other. This concept, known as co-regulation, is especially critical during the postpartum period when a baby’s immature nervous system relies heavily on the mother’s more developed system for stability and organization.
A newborn’s Autonomic Nervous System is still developing and lacks the self-regulation capabilities of an adult. Instead, studies indicate that babies depend on close physical contact with their mothers to regulate their heart rate, breathing patterns, body temperature, and stress hormones. This regulation occurs through a remarkable process of physiological synchronization, where the mother’s body literally helps train the baby’s developing systems through skin-to-skin contact, heartbeat, breathing rhythms, and vagal tone.
When a mother’s nervous system is regulated and balanced, her baby tends to settle more easily, feed more effectively, and develop more securely. Conversely, when a mother experiences nervous system dysregulation due to subluxation, stress, or hormonal imbalances, her baby often exhibits signs of distress.
This neurological connection creates both vulnerability and opportunity. If left unaddressed, dysregulation can create a challenging cycle where mother and baby continuously trigger each other’s stress responses. However, when a mother receives Neurologically-Focused Chiropractic Care that improves her nervous system function, the benefits can naturally extend to her baby through this co-regulatory relationship.
Many postpartum challenges that are typically viewed as separate issues—breastfeeding difficulties, sleep problems, mood conditions, physical recovery complications—actually share common neurological roots. Understanding these connections allows for a more comprehensive approach to postpartum care.
Breastfeeding challenges often have direct ties to nervous system function. The let-down reflex, which releases milk from the breast, depends on optimal Parasympathetic Nervous System activation through the vagus nerve. When a mother experiences subluxation that affects vagal tone, milk transfer may be compromised despite adequate milk production or an overproduction.
Sleep difficulties—a nearly universal postpartum challenge—are deeply connected to Autonomic Nervous System balance. A nervous system stuck in sympathetic dominance (fight-or-flight mode) makes it difficult to relax into deep, restorative sleep, even when exhausted. This can create a frustrating cycle where a mother is desperately tired yet unable to sleep when given the opportunity.
For babies, neurological dysregulation often looks like:
Postpartum mood challenges represent perhaps the most significant intersection of neurological, hormonal, and psychological factors. While traditionally viewed through a purely psychological or hormonal lens, vagus nerve dysfunction—plays a crucial role in these factors.
Physical recovery complications like persistent pelvic pain, incontinence, diastasis recti, and headaches often have neurological components that extend beyond simple tissue healing. Subluxation can disrupt the nerve signals needed for proper muscle engagement, coordination, and pain regulation.
Neurologically-Focused Chiropractic Care offers a unique approach to addressing postpartum challenges by focusing on the root cause—nervous system dysfunction—rather than simply managing the signs and symptoms. This care begins with a comprehensive assessment that includes detailed neurological INSiGHT Scans, which provide objective measurements of Autonomic Nervous System function, stress patterns, and areas of subluxation.
These advanced scans serve as a “window” into the nervous system, allowing doctors to pinpoint exactly where and how subluxation is affecting neurological function. This precise information guides the development of personalized care plans tailored to each mother and baby’s specific needs, rather than using a one-size-fits-all approach.



For mothers, postpartum chiropractic adjustments offer numerous benefits:
For babies, gentle pediatric adjustments can help:
Pediatric adjustments especially, the pressure of an adjustment is often compared to testing the ripeness of a tomato—light and precise. These adjustments work by stimulating specific neurological receptors, providing the brain with updated information that allows it to reestablish proper regulation and function.
The postpartum period is not just a brief phase to “get through”—it’s a profound neurological, physical, and emotional transition that deserves dedicated support and care. By understanding the central role of the nervous system in this journey, mothers can make informed choices that support optimal recovery and development for both themselves and their babies.
Neurologically-Focused Chiropractic Care offers a unique and valuable approach to navigating the postpartum period by addressing the root causes of common challenges rather than just managing traits. By restoring proper neurological function through gentle, specific adjustments, this care can help create a foundation of balance and regulation that supports healing, bonding, and thriving during this critical time.
If you’re preparing for birth or currently in the postpartum period, consider incorporating Neurologically-Focused Chiropractic Care into your support plan.


If you’re like most parents, you want answers. Real answers about what’s going on with your child’s health—not just guesses or “wait and see” approaches.
Maybe your little one struggles with sleep, digestion, or frequent ear infections. Perhaps your school-aged child struggles to focus or sit still. Or maybe your teen is battling anxiety that seems to come out of nowhere.
Here’s what we’ve learned after working with thousands of families: these seemingly different challenges often share a common thread—a wound-up, dysregulated nervous system that’s stuck in overdrive.
And here’s the empowering part: when you can see what’s happening in your child’s nervous system, you can finally address the root cause instead of just managing symptoms.
Think of your child’s nervous system as the control center for their entire body. It manages everything they don’t have to think about—breathing, heartbeat, digestion, immune function, sleep-wake cycles, and even how they respond to stress.
When the nervous system is functioning well, your child can adapt, learn, grow, and thrive. But when it’s stressed or dysregulated—whether from birth trauma, falls, illness, or accumulated daily stressors—it’s like driving with your foot stuck on the gas pedal with no way to tap the brakes.
The result? A body that can’t rest, digest properly, fight off infections effectively, or regulate emotions and behavior.
This is where modern technology meets proactive parenting. Neurological INSiGHT scans are completely safe, non-invasive tools that allow us to see exactly where stress may be “stuck” in your child’s body.
These aren’t guesses. They’re objective measurements that create a personalized roadmap for your child’s care—and yes, they make pretty cool pictures for the fridge, too!
Let’s walk through the three types of scans and what they reveal:
This thermal scan compares temperatures from one side of the spine to the other, showing us how well the autonomic nervous system is functioning.
Remember, the autonomic nervous system operates on autopilot—controlling breathing, heartbeat, digestion, immune responses, and more. (Okay, now that we mentioned breathing, you’re probably thinking about it.)
When we observe temperature imbalances, it indicates where the nervous system is working overtime—and where it requires support.
This scan maps out how yours or your child’s neuromuscular system is functioning and where their body is holding energy or storing stress.
Think of it as a stress blueprint. It shows us tension patterns, areas of hyperactivity, and regions that may be exhausted or uncoordinated.
This scan is especially revealing for:
When kids can’t sit still or seem constantly “revved up,” this scan often shows us why—their nervous system is literally stuck in a high-energy state.
You may have heard of HRV if you use a device like the Oura ring, Whoop, Garmin, or Apple Watch. While those devices track certain aspects of HRV, our clinical technology gives us the complete picture.
HRV measures how well yours or your child’s body handles stress and whether the “gas pedal” (sympathetic) and “brake pedal” (parasympathetic) of their nervous system are working together in harmony.
What healthy HRV means:
What low or dysregulated HRV reveals:
Here’s what makes this approach so powerful: these scans, combined with your child’s health history and your insights as a parent, give us the objective information we need to create a truly customized care plan.
No cookie-cutter protocols. No guessing games. Just targeted, nervous system-focused care designed specifically for your child’s needs.
We understand that bringing your child in for something new can be a source of uncertainty. Here’s what to expect:
When you arrive for your first visit, our team will greet you warmly, and give you a quick tour of the office.
The scan room itself is designed to be comfortable and non-intimidating. The scans are:
Many children find the process fascinating—especially older kids who love seeing the colorful scans of their own nervous system!
We start with the HRV scan. Depending on their age, we will either use an ear clip for our little ones, a finger sleeve sensor for our big little kids, and our older kids and teenagers will be able to use the finger pad like the adults. This is the longest scan and will take 3 minutes. The stiller they can sit the better! But rest assured, this scan is designed with kids in mind and factors in for movement and activity being present.
Next will be the thermal scan. You or your child will be given a gown for this one if they’re willing to wear it. If not, no worries! Our scan techs are amazing at adapting and can always lift their clothing if needed. They have a handheld device that they will roll up the back and neck, and behind the ears.
The last scan, the EMG scan, is for everyone ages 5 and up. If your kiddo is 3 or 4 and having lots of struggles like ADHD, SPD, or seizures, we may try and do this scan as well. This one the gown will stay on, and another handheld device will be held for a few seconds at a time at different levels of the back and neck. This one can be a little cold!
That’s it! Worried your child won’t cooperate? Our scan techs are amazing and meeting kids where they’re at and doing everything they can to make the experience fun and successful.
As parents, you know your child better than anyone. You notice the patterns, the struggles, the moments when something just feels “off.”
But without objective data, it’s challenging to know where to start or whether the path you’re on is actually working.
These scans provide the missing piece. They validate your parental instincts with measurable evidence and provide a clear starting point for addressing the root cause of your child’s health challenges—not just covering up symptoms.
Whether your child is dealing with colic, chronic ear infections, ADHD, anxiety, sensory issues, or you simply want to optimize their health and development—it all comes back to nervous system function. When the nervous system is balanced and regulated, the body can heal, grow, and thrive the way it was designed to.
These scans are your window into understanding what’s really happening beneath the surface. They’re your tool for making informed decisions. They’re your roadmap for getting your child back on track.
Ready to see what’s really going on inside your child’s nervous system? Reach out to RCW to schedule your scan today and take the first step toward truly understanding—and transforming—your child’s health from the inside out.
You deserve more than “let’s wait and see.” You deserve answers. And your child deserves a nervous system that supports their best, healthiest, most vibrant life.
