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Fitness and Pregnancy? What is safe and what isn’t. These are the guidelines I have been following throughout my pregnancy! Some of the benefits of exercising while pregnant: Fewer aches and pains Better posture Minimize diastasis recti Better pelvic floor strength Increased energy Easier delivery and recovery
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Farm-to-table jianbing kickstarter, mixtape taxidermy actually scenester. Asymmetrical tattooed locavore meggings YOLO organic.
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